
A Refreshing Summer Side Dish: Quick Pickled Cucumbers from My Hydroponic Harvest
A little while ago, I harvested some cucumbers I had been growing hydroponically at home and decided to make a quick and refreshing Japanese-style pickle, known as asazuke. 💚
Asazuke is a type of lightly pickled vegetable that’s super easy to make—perfect for busy days when you still want a healthy, flavorful side dish. It only takes a short time to prepare, and it’s extra refreshing during the hot summer months!
🥒 How to Make Quick Pickled Cucumbers
- Blanch the cucumbers for about 10 seconds.
Hydroponically grown cucumbers can have a slightly strong, green smell, so a quick blanch in boiling water helps mellow it out. (You can skip this step if you’re using store-bought cucumbers in Japan.) - Trim off the stem end and rub the cut surfaces together.
As you rub the ends, you’ll notice a white foam forming—this is the bitterness (aku) being drawn out. It makes a big difference in taste! - Rinse off the foam.
- Sprinkle salt on a cutting board and the cucumbers, then roll them with your palms.
This traditional step is called itasuri, and it helps improve both the texture and color of the cucumbers. - Peel off a bit of the skin with a vegetable peeler.
This helps the flavors soak in more deeply later on. - Rinse off the salt and cut the cucumbers into chunks.
I used thick hydroponic cucumbers, so I chopped them into small, irregular pieces instead of a perfect “random cut.” - Place the cucumber pieces in a plastic bag with your seasonings and give it a good massage.
I switch up the flavors depending on my mood, but I always include both kombu dashi (kelp stock powder) and Chinese-style soup stock powder—those two add amazing depth of umami flavor!
I also add soy sauce, salt, and a dash of chili flakes. - Let it sit in the fridge for a bit.
Since I’m from a region where we like our food on the salty side, I usually season it generously. That way, even a short rest time is enough for the cucumbers to release their moisture and absorb all the flavor. No need to wait—just serve and enjoy!
That evening, I had my homemade pickles with rice topped with oname (a miso-based condiment I bought in Nagatoro), some frozen gyoza, chilled eggplant, and homemade chicken char siu. 💫
It was too hot to eat in the dining room, so I turned a chair into a makeshift table and enjoyed dinner in the air-conditioned room instead 😅
I’d just gotten home late from work—another long day, thanks to Japan’s love for overtime…
But even a solo dinner like this, with the TV playing in the background, turned out to be a lovely little moment of comfort 🧡

夏のおうちごはんに♡水耕栽培キュウリで作る、さっぱり浅漬けレシピ
ちょっと前のことなんだけど、
自家栽培で採れた水耕栽培のキュウリを使って、
さっぱりおいしい「浅漬け」に挑戦してみたの🍃
浅漬けって、短時間でサッと作れる漬物だから、
忙しい日でも副菜にぴったり◎
特に夏は、冷たくてシャキシャキの浅漬けが最高なんだ〜!
【浅漬けの作り方(OL風簡単レシピ♡)】
① キュウリを10秒くらい湯通し
水耕栽培ならではの香りをやわらげるために、熱湯でさっと下処理。
市販のキュウリはそのままでOKだよ!
② ヘタを切って、断面同士をこすり合わせて灰汁抜き
断面同士をこすり合わせると白い泡が出てきて、それが灰汁。
取り除くことで、グッと食べやすくなるんだよ〜!
③ 灰汁を洗い流す
④ まな板とキュウリに塩をふって、手のひらでコロコロ(板ずり)
地味だけど大事な工程!食感も色も格段に良くなるんだよ〜✨
⑤ ピーラーで皮を一部むく
こうすると、味が染みやすくなって美味しさアップ!
⑥ 塩を洗い流して、乱切りにカット
今回はちょっと太めの水耕キュウリだったから、それっぽく小さめにカット✂
⑦ ポリ袋に調味料を入れてモミモミ♪
私はその日の気分で味を変えるけど、
昆布だしと中華だしの粉末はどっちも必須!
この2つを入れると、旨味のレベルがぐんと上がるの💥
あとは醤油・塩・一味唐辛子などで味を整えてるよ。
⑧ 冷蔵庫で少し寝かせる
私は塩強めの味付けが好きな地域出身なので、
漬けてすぐでもしっかり味が染みてて、そのまま食卓へGO🍽
この日の夜ごはんは、
長瀞で買った「おなめ」をごはんにのせて、
冷凍餃子、茄子のお浸し、鶏チャーシュー、
そして手作りキュウリの浅漬け💚
でもね、テーブルのある部屋は暑くて…
ちょっとお行儀悪いけど、椅子をテーブル代わりにして、エアコンの効いた部屋で夕食を済ませちゃった😅
実はこの日も残業で帰りが遅くなっちゃって💻
(日本ってほんと残業多いよね…)
ひとりごはんだったけど、テレビ観ながらのんびり美味しくいただきました📺
Choose Your Quiz/クイズを選んでね

The list below also includes pronunciation symbols for English words and idioms.
以下の一覧には英単語とイディオムの発音記号も含まれています。
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